Tag Archives: exercise

Tone Your Arms With Only 2 Exercise Moves | Fitness Tips | NewBeauty Body


If you’re looking for quick and easy arm exercises to tone the flab on the back of your arms, or what we call “chicken wings,” then we have a solution for you. We caught up with celebrity trainer Andrea Orbeck, who works with Heidi Klum and a handful of Victoria’s Secret models, to find out how she keeps the arms on her client’s looking tight and toned in just two moves. You might be surprised by just how easy her suggestions are, and just how little time you have to spend doing them. Watch the video to find out!

Subscribe to NewBeauty on YouTube for more tips and tutorials!

For more beauty news, tips and contests, visit

Join us on Facebook for more Beauty tips!

Follow us on Twitter for insider beauty news!

On Pinterest? Join us here:

Google + Link:

Host: Anna Jimenez
Twitter: @AnnaPJimenez

Shirt on Anna: Babakul

Shot at: Yoga Poser at Fred Segal


Premium Home Gym Exercise Equipment Fitness WorkOut at Home Body weight programs


Pro Personal and Team Trainer reviews SoloStrength Home Gym Equipment and Simple to use full body exercise system. Learn how to do pull ups with self spotted body weight exercise and adjustable bar, leverage your body resistance for strength exercise and flexibility. For Sport conditioning and game improvement, fast weight loss, beginner and advanced exercise and fitness training. More information at


Complete SHOULDERS & WRIST Workout! Day-19 (Hindi / Punjabi)


Signup for our online training program:

My Protein.com Discount Link
Use Code: BB10 to get 10% off

A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

In DAY-19 we started off by warming up, followed by Beginners SHOULDERS and WRIST Workout!

Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

Share your feedback in the comments.

Make sure to | COMMENT | LIKE | SHARE |

For More Workout Videos and our Talk Shows:

If you are SORE after workouts:

If you get DIZZY while workout:

Check out our Expert Advice Playlist:

Our video on simple tricks to lose stomach fat fast:

Why you are not losing weight?

Our other video of Best Natural FAT LOSS Supplement:

Here is a Top 5 Fat loss tips video:

Here is a Fat Loss Diet Plan:

Here is a Fat Loss Vegetarian Diet Plan:

Trick to Lose Face Fat:

All diet plans are in Diet Plan Playlist:

***Find 100’s of videos in our Playlists!***

Visit our website:

If you have questions, message us on our Facebook page.


Wall walk fitness exercise variations on MoveStrong


The Kick plate feature on the MoveStrong Functional Training Station provides a dedicated reinforced steel wall to perform many Bodyweight exercises including feet placed on the kick plate for inverted walk-ups, climbing, planks, pikes, and more.

Learn more about our specialized functional training equipment that is customizable for your facility and training needs at www.MoveStrongFit.com


Vibration Exercise Fitness Machine – How to do 10 minute vibrating workout – Vibraslim


This is a ten minute vibration exercise training video done on a VibraSlim Europlate. Whole-body vibration is the fastest way to get fit and lose weight. This video shows one of many typical workouts. visit their website at and